Steady Essential Oil Blend
Grounding Blend
A symphony of Serenity & Grounding
doTERRA Steady Oil Blend for Kids is meticulously crafted to offer a calming and harmonious experience, specifically designed for children. This unique grounding blend combines the soothing properties of Fractionated Coconut Oil with the serene essences of Amyris, Balsam Fir, Coriander, and Magnolia. These components work synergistically to provide a gentle embrace to young, bustling minds, fostering a sense of balance and tranquility. The light aroma evokes feelings of peace, making it an ideal choice to help children center themselves during moments of overwhelm or restlessness.
More than just a blend, doTERRA's Steady Oil is a testament to the brand's commitment to offering safe and pure solutions for every member of the family. The infusion of Fractionated Coconut Oil ensures that the essential oils are appropriately diluted for the tender skin of children, offering a harmonious blend that's both potent in its effects and gentle in its application. Whether it's for pre-school jitters, nighttime serenity, or simply a momentary reprieve during a hectic day, Steady stands as a beacon of tranquility for children, grounding their emotions and nurturing their spirit.
Single Oils: Fractionated Coconut Oil, Amyris, Balsam Fir, Coriander, Magnolia
Aromatic Description: Piney, fruity, soft woody
Take a Closer Look
Let's take a deeper dive into this blend and its single oils
Amyris:
Often referred to as West Indian Sandalwood, Amyris is renowned for its calming and soothing properties. With a gentle, woody aroma, this essential oil is sought after for its ability to help reduce nervous tension and fatigue. Its grounding effect is particularly helpful in promoting a calm mind and enhancing mental clarity.
Balsam Fir:
With its crisp, invigorating scent reminiscent of a forest's embrace, Balsam Fir is a favorite for its uplifting qualities. Beyond just its aroma, this oil is also known for its comforting properties, making it an excellent component for blends intended to soothe both the mind and body.
Coriander:
While many might recognize coriander from culinary exploits, its essential oil is a gem in aromatherapy. Possessing a slightly sweet, spicy, and woody aroma, Coriander oil has a warmth that can be both invigorating and calming. It can stimulate the mind while simultaneously relaxing the emotions, granting a sense of balance.
Magnolia:
Derived from the flowers of the magnolia tree, Magnolia essential oil boasts a fragrant, floral scent. Renowned for its calming and relaxing qualities, it's a popular choice in blends intended for relaxation and emotional well-being. The oil's soothing properties are often harnessed to promote feelings of tranquility and to ease occasional feelings of restlessness or stress.
10 ways to use steady oil
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Before School Calm: Roll the blend on your child's wrists or the back of their neck before they head to school, preparing them for a focused and calm day ahead.
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Homework Helper: Apply to the temples or the base of the skull when your child is settling down for homework or study, to aid concentration and reduce feelings of overwhelm.
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Bedtime Ritual: Incorporate Steady into your nighttime routine by applying it to the bottoms of your child's feet before sleep, fostering a restful and peaceful night.
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Soothing Car Rides: Long car rides or traffic can be stress-inducing. Roll some Steady onto your child's chest or inside their wrists to promote calm during travel.
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Pre-Event Prep: Before big events, such as recitals or sports matches, apply Steady to your child's heart area, helping them to feel grounded and centered.
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Comfort After Nightmares: If your child wakes from a bad dream, gently roll Steady onto their palms, and have them take a few deep breaths, assisting them to calm down and return to sleep.
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Transition Times: Changes in routine or environment can be challenging for children. Use Steady when transitioning between activities or locations, like moving from playtime to mealtime, to help them adjust smoothly.
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Playdate Peace: Before playdates or group activities, apply Steady to aid in harmonious interactions and reduce feelings of shyness or apprehension.
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Time-Out Tranquility: If your child needs a moment of calm during a meltdown or after misbehavior, use Steady as a part of the "cool-down" phase in a quiet space.
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Morning Boost: Mornings can be rushed and chaotic. Start the day on a peaceful note by rolling Steady on your child's spine or collar area as they dress, setting a calm tone for the day ahead.
essential emotions
Let's take a look at the emotional and spiritual benefits of Steady Essential Oil, followed by a discussion on the profound impact of essential oils on emotions through the lens of the limbic system and the brain.
Emotional Benefits
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Enhanced Emotional Balance: Steady can help children modulate their emotions, providing stability during times of heightened feelings, be it excitement, or sadness.
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Reduced Anxious Feelings and Overwhelm: The calming properties of the oils in the blend can assist in reducing feelings of stress, making it easier for children to navigate challenging situations.
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Boosted Self-confidence: By promoting a calm and grounded mindset, Steady can indirectly boost a child's confidence, helping them feel more capable in their surroundings and interactions.
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Improved Focus: The grounding nature of the blend can help children center their thoughts, improving attention and concentration, especially in potentially distracting environments.
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Strengthened Emotional Resilience: Regular use can aid children in building resilience to emotional upheavals, teaching them subconsciously to return to a place of balance more effortlessly over time.
Spiritual Benefits
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Deepened Connection: By grounding emotions, Steady can help children feel more connected to the world around them, fostering a deeper understanding and relationship with their surroundings.
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Enhanced Meditation or Prayer: For children engaged in spiritual practices, the blend can deepen their meditation or prayer sessions, promoting clarity and tranquility.
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Spiritual Grounding: Just as it grounds emotions, Steady can help anchor the spirit, aiding children in feeling more rooted in their spiritual beliefs or practices.
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Encouragement of Self-reflection: The calming properties can provide a space for introspection, allowing children to explore their feelings, beliefs, and spiritual questions more deeply.
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Strengthened Intuition: As children become more in tune with themselves emotionally and spiritually, they might also find their intuition or "gut feeling" becoming more pronounced, guiding them in their personal spiritual journeys.
Why Essential Oils Impact Emotions Profoundly
The profound effects of essential oils on emotions can be traced back to the intricate workings of our brain, particularly the limbic system. Here's how:
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Limbic System Connection: The limbic system, which includes structures like the amygdala and the hippocampus, plays a crucial role in our emotional responses, memory, and motivation. When we inhale the aroma of an essential oil, the scent molecules travel up the nose and interact with olfactory receptors. These receptors send signals directly to the limbic system.
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Immediate Response: Given the direct pathway to the limbic system, the effects of essential oils on our emotions can be almost immediate. For instance, calming scents might quickly ease anxious feelings, while invigorating ones can provide an almost instant uplift in mood.
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Memory and Association: The hippocampus's role in memory means that certain aromas can evoke powerful emotional memories. A scent can take us back to a cherished memory, infusing us with the associated emotions.
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Hormonal Impact: The limbic system also influences the hypothalamus, which can trigger the release of hormones. Certain essential oils can, therefore, indirectly impact the release of hormones like serotonin or cortisol, further influencing our emotional state.
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Holistic Experience: Essential oils provide a holistic experience, harmonizing both physiological responses and psychological perceptions. Their multi-dimensional impact makes them a potent tool for emotional and spiritual wellness.
The inherent properties of individual essential oils, coupled with our personal memories and experiences, make each person's experience with an oil unique. As such, essential oils can be powerful tools in emotional wellness, aiding in relaxation, mood regulation, and overall emotional well-being.
steady oil affirmations for kids
Using affirmations alongside the Steady Blend can amplify its calming and grounding effects, instilling positive beliefs and reinforcing self-worth in children. Here are five simple affirmations tailored for use with the Steady Blend:
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"I am calm and centered."
Usage: Roll the Steady Blend on their wrists and have them take a deep breath, repeating the affirmation, reminding them of their innate ability to find tranquility within. -
"I am strong and brave in all situations."
Usage: Apply the blend to the back of their neck and have them stand tall, taking a moment to feel the strength in their body and spirit as they recite the affirmation. -
"I am loved and supported always."
Usage: Gently roll Steady on their heart area, and as they feel the warmth of the oil, have them say the affirmation, reinforcing their sense of belonging and love. -
"Every challenge makes me grow."
Usage: In times of difficulty or frustration, apply the blend to their palms, letting them inhale the calming aroma deeply, and then recite the affirmation to instill resilience and positivity. -
"I trust myself and my feelings."
Usage: During moments of self-doubt or confusion, roll Steady onto the soles of their feet, grounding them, and then have them repeat the affirmation, promoting self-trust and confidence.
Integrating the sensory experience of the Steady Blend with the cognitive act of affirming positive beliefs can create a powerful ritual for children, aiding them in internalizing these positive messages.
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doTERRA Steady Recipes
