Coriander Essential Oil

Coriander essential oil is derived from the seeds of the Coriandrum sativum plant, which is commonly known as coriander or cilantro. Coriander is an herb that has been used for culinary and medicinal purposes for thousands of years, and its essential oil has a long history of use as well.

Plant Description

Coriandrum sativum is an annual herb that belongs to the Apiaceae family, which also includes parsley, carrots, and celery. It is native to regions in the Mediterranean and Middle East but is now cultivated in many parts of the world. The plant typically grows to a height of 1 to 3 feet (30 to 90 centimeters) and has feathery, finely divided leaves. The leaves and stems of the plant are known as cilantro and are commonly used as a fresh herb in cooking, especially in many Asian, Mediterranean, and Latin American cuisines.

The coriander plant produces small, white to pale pink flowers that are arranged in umbrella-like clusters. After flowering, it develops round, dry, and globular fruits called coriander seeds. These seeds are the part of the plant from which coriander essential oil is extracted.

Historical Significance

Coriander has a rich history of use dating back to ancient civilizations. Here are some notable points in its historical significance:

Ancient Egypt: Coriander seeds have been found in ancient Egyptian tombs, indicating their use as a spice and for medicinal purposes in this civilization.
Ayurvedic Medicine: In Ayurvedic medicine, an ancient healing system in India, coriander has been used for its digestive and soothing properties for centuries.
Ancient Greece and Rome: Both the Greeks and Romans used coriander in cooking and for preserving meat. It was also used as a fragrance in perfumes.
Medieval Europe: Coriander was a popular spice in medieval Europe, and it was used to flavor a wide range of dishes.
Traditional Chinese Medicine: In traditional Chinese medicine, coriander seeds have been used to support digestion and soothe the stomach.
Colonial America: Coriander was brought to the Americas by European settlers, and it became a part of the colonial herb gardens.
Modern Usage: Coriander essential oil is used in aromatherapy for its calming and soothing properties. It is also found in various skincare and cosmetic products for its pleasant fragrance.

Buy Coriander

Discover the Benefits of doTERRA Coriander Essential Oil - Your Natural Path to Relaxation and Well-Being. Our doTERRA Coriander Essential Oil is carefully sourced and expertly crafted to bring you the purest and most potent aromatherapy experience. Explore the soothing and calming properties of coriander essential oil for relaxation and stress relief. Shop now for the highest quality coriander essential oil from doTERRA

Take a Closer Look

EXTRACTION METHOD:

Steam Distillation

AROMATIC DESCRIPTION:

Green, Sharp, Herbaceous

BOTANICAL FAMILY:

Umbelliferae (parsley)

PLANT PART:

Seed

DIRECTIONS FOR USE:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal: Dilute one drop in 4 fl. oz. of liquid.
Topical Use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

RECOMMENDED USES:

Take a few drops internally and rub on stomach after eating large meals to assist with digestion.
Apply to oily skin areas to reduce breakouts.
Mix with Metabolic Blend to maintain a healthy insulin response.
Apply to sore muscles and joints or use with Fractionated Coconut Oil for massage.

BENEFITS:

Digestive Aid: Coriander essential oil can help stimulate digestion and alleviate issues like indigestion, gas, and bloating.
Antioxidant Action: It contains antioxidants that help protect cells from damage caused by free radicals.
Discomfort Relief: The oil's analgesic properties may help reduce pain, whether it's Head tension, muscle aches, or joint tension.
Skin Health: Coriander essential oil can be used to soothe skin irritations and promote a healthy complexion.
Detoxification: It aids in the detoxification process by supporting the liver and kidneys in eliminating toxins from the body.
Antispasmodic: The oil can help relieve spasms in muscles and the digestive tract, reducing discomfort.
Menstrual Support: Coriander oil may help alleviate symptoms of menstrual discomfort, such as cramps and bloating.
Respiratory Health: It can be beneficial for respiratory support when used aromatically or topically.

CAUTIONS:

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and other sensitive areas.

10 ways to use coriander oil

Aromatherapy: Diffuse a few drops of coriander essential oil in an essential oil diffuser to create a calming and uplifting atmosphere in your home.
Massage Oil: Dilute a few drops of coriander oil in a carrier oil (such as coconut, almond, or jojoba oil) and use it for a soothing and relaxing massage.
Digestive Support: Rub a diluted mixture of coriander oil on your abdomen to help alleviate digestive discomfort, such as gas and bloating.
Cooking: Add a drop or two of food-grade coriander essential oil to your culinary creations for a unique and flavorful twist. It pairs well with dishes like soups, curries, and marinades.
DIY Skincare: Incorporate coriander oil into your skincare routine by adding a few drops to your favorite facial or body moisturizer. It may help soothe skin irritations.
Stress Relief: Inhale the aroma of coriander oil directly from the bottle or by placing a drop on your wrists to reduce stress and promote relaxation.
Aches and Tension: Mix coriander oil with a carrier oil and apply it topically to areas of discomfort, such as sore muscles or joints, for tension relief.
Respiratory Support: Inhale steam infused with a few drops of coriander oil to relieve stuffiness and promote clear breathing during respiratory discomfort.
Room Spray: Create a natural room spray by combining coriander oil with water in a spray bottle. Use it to freshen up your living space.
Hair Care: Add a drop or two of coriander oil to your shampoo or conditioner to promote a healthy scalp and hair.

diy recipes with coriander oil

Energizing Bath Salts

Mix the salts in a bowl, add the essential oils, and blend well. Store in an airtight container. Add a few tablespoons to your bath for an energizing soak.

1 cup Epsom salt
1/2 cup sea salt
10 drops Coriander essential oil
5 drops Peppermint essential oil
5 drops Lemon essential oil

Homemade Beard Oil

Combine the carrier oils and essential oils in a small glass bottle. Apply a few drops to your beard to nourish and condition it.

2 tablespoons jojoba oil
2 tablespoons sweet almond oil
4 drops Coriander essential oil
2 drops Cedarwood essential oil
2 drops Lavender essential oil

Refreshing Foot Spray

Mix the ingredients in a small spray bottle. Use this spray to refresh and revitalize tired feet.

2 ounces distilled water
1 tablespoon witch hazel
5 drops Coriander essential oil
5 drops Tea Tree essential oil
3 drops Peppermint essential oil

Kitchen Surface Cleaner

Combine the ingredients in a spray bottle. Shake well before use and use it as an effective kitchen surface cleaner.

1 cup distilled water
1/4 cup white vinegar
10 drops Coriander essential oil
10 drops Lemon essential oil
5 drops Eucalyptus essential oil

DIY Scented Sachets

Fill the cloth bags with dried lavender buds and add the essential oils. Seal the bags and place them in drawers or closets to infuse your clothing with a pleasant aroma.

Small cloth bags or sachet pouches
Dried lavender buds
5 drops Coriander essential oil
5 drops Geranium essential oil
5 drops Bergamot essential oil

Revitalize your bath time with DIY Energizing Bath Salts infused with Coriander essential oil. This invigorating blend also features Peppermint and Lemon oils to awaken your senses and promote relaxation

Craft your own nourishing beard oil using Coriander, Cedarwood, and Lavender essential oils. This homemade blend of oils is designed to condition and soften your beard, leaving it healthy and fragrant

Treat your tired feet to a DIY Refreshing Foot Spray featuring Coriander, Tea Tree, and Peppermint essential oils. This cooling and revitalizing spray is perfect for soothing and rejuvenating your feet

Maintain a clean and fresh kitchen with a homemade Kitchen Surface Cleaner infused with the natural power of Coriander, Lemon, and Eucalyptus essential oils. Effortlessly tackle grime and stains

Create delightful DIY Scented Sachets using Coriander, Geranium, and Bergamot essential oils. These aromatic sachets are perfect for adding a refreshing scent to your drawers and closets

essential emotions & spirituality

Coriander - The Oil of Integrity

Emotional Benefits

Calming: Coriander oil is known for its calming properties, which can help reduce stress and nervousness, promoting emotional balance.
Uplifting: The oil's aroma can have an uplifting effect on the mood, making it useful for combating feelings of sadness or depression.
Confidence-Boosting: Some people find that coriander oil helps boost self-confidence and self-esteem, making it easier to face challenging situations.
Stress Relief: Coriander essential oil may help alleviate symptoms of stress and tension, allowing for relaxation and mental clarity.
Emotional Release: It is believed to assist in emotional release and letting go of negative emotions, promoting a sense of emotional freedom and renewal.

Spiritual Benefits

Purification: In some spiritual practices, coriander oil is used for purification rituals, cleansing negative energy, and creating a sacred space.
Meditation Aid: The calming and grounding properties of coriander oil can enhance meditation practices, helping individuals connect with their inner selves.
Balance: Coriander is associated with balance and equilibrium, both on a physical and spiritual level, helping individuals find harmony in their lives.
Clarity: Some practitioners believe that coriander oil can clear mental clutter and facilitate clearer thinking, aiding in spiritual insight and intuition.
Connection: It is used in some traditions to enhance one's connection to higher spiritual realms, facilitating spiritual growth and awareness.

Negative Emotions: Controlled by others, self-betrayal, drudgery, conforming

Positive Properties: True to self, inner-guidance, integrity, unique

coriander oil affirmations

Affirmations are positive statements that can be used alongside aromatherapy practices with coriander essential oil to enhance the overall experience. Here are five affirmations you can use:

"I am grounded and at peace."
- Use this affirmation while inhaling the soothing aroma of coriander essential oil to promote a sense of calm and inner peace.
"I embrace change and growth."
- Reflect on this affirmation as you incorporate coriander oil into your routines, allowing it to support you during times of transition and personal development.
"I release tension and find relaxation within."
- Use this affirmation during a massage or relaxation session with coriander oil to help ease physical and mental tension.
"I nourish my body and spirit with each breath."
- Inhale the aroma of coriander oil deeply while repeating this affirmation to focus on self-care and overall well-being.
"I invite positivity and balance into my life."
- Use this affirmation when using coriander oil in your space to create a harmonious and uplifting atmosphere.

These affirmations can enhance the emotional and spiritual benefits of coriander essential oil by encouraging positive thoughts and intentions during your practice.

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